Sleep apnea interrupts breathing during sleep, often leading to frequent awakenings and poor-quality rest. As if these issues aren’t frustrating enough, many people also don’t realize that sleep apnea and weight gain are closely linked.
At Nevada Dental Esthetics, Dr. Jorge Paez, part of the American Academy of Dental Sleep Medicine, understands how difficult it can be to manage sleep apnea and its many health challenges. That’s why he offers advanced treatments to help patients take control of all aspects of their well-being.
How Sleep Apnea Contributes to Weight Gain
Lack of quality sleep impacts your body in several ways, including the regulation of two important hormones:
- Ghrelin: Insufficient rest causes an increase in the production of ghrelin. This is a hormone that boosts hunger.
- Leptin: At the same time, leptin, which helps regulate fullness, is decreased. This imbalance can lead to cravings for high-calorie, carbohydrate-rich foods.
Sleep apnea can also cause chronic fatigue, making it harder to stay active. Many people with sleep apnea struggle with daytime exhaustion, which reduces their motivation for exercise and often leads to weight gain.
The Weight Gain and Sleep Apnea Cycle
Being overweight or obese is a major sleep apnea risk factor. Extra tissue around the neck and throat can obstruct the airway. These obstructions lead to more significant breathing interruptions during sleep.
The more severe the sleep apnea, the more difficult it becomes to lose weight, creating a cycle that can be challenging to break. However, addressing sleep apnea can improve energy levels and help regulate appetite. Proper treatment can support both better sleep and weight management efforts.
How Oral Appliance Therapy Can Help
Oral appliance therapy involves a custom-fitted device that repositions the jaw to keep the airway open. This reduces breathing disruptions throughout the night. Many patients find their appliance comfortable, easy to use, and highly effective.
Learn More About Sleep Apnea Solutions Today
If you’re experiencing symptoms of sleep apnea and struggling with weight gain, Nevada Dental Esthetics can help.
Schedule an appointment today to learn how oral appliance therapy can improve your sleep, energy levels, and health. Call our Las Vegas office at 702.737.3553 or book online.